When It’s No Longer a Diet
My apologies to Laura Cipullo, the author, for the error in the version sent out by email yesterday. Her article is correct now! I was having a little trouble with word press yesterday…
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MEET MARTHA
I especially love problem-solving, whether it’s helping women defeat issues plaguing them for years, helping a busy executive find practical ways to get heart healthy, or providing tips to help you reverse diabetes. That’s why I’m on a constant quest to expand my knowledge by staying on top of the latest research.
20 Ways To Eat Out 550 Calories or Less!
No time to cook? We’ve got you covered. Here are 20 healthy meals from a variety of cuisines that won’t pack on the pounds. Most of them also have less than 30 grams of carbs.
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