Posts Tagged ‘triathalon’
Set Your Fitness Goal for 2012
How many of you made a New Years Resolution to exercise more or lose weight? Unfortunately, most us forget these resolutions before the month is over! So why not try a different approach this year? Set a fitness goal. Having a specific goal will increase your chances of sticking to your resolutions. Read on to…
Read MoreMy Brother COMPLETED the Hawaiian Ironman Race!
For those of you who have been following my blog for the past week, you know that I’m in Hawaii to watch my brother Dustin compete in the Hawaiian Ironman race. Well, yesterday after a grueling 10 1/2 hours in the heat, sun and wind, he finished it – Yeah!!!! Read on for more details…
Read MoreMy Brother is Competing in the Hawaiian Ironman Race!
Tired after your 5 mile run? Try 2.4-miles of swimming, 112-miles of biking, and a 26.2-mile marathon run through tough ocean waves, and challenging lava-covered terrain … all in one day. That is what my brother, Dustin, will be doing Saturday, October 9th at the Ironman World Championshipin Kona, Hawaii. And I will be there…
Read MoreTips to Stay Motivated to Exercise
It’s only a few weeks until Groundhog Day – have you already forgotten about your resolution to exercise more in the New Year? There are tons of reasons why New Year’s Resolutions often fail. Instead of thinking of excuses why you can’t do something, why not try to figure out what kinds of activities or…
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