No time to cook? Is eating out really that bad? Can you diet and still at a restaurant? Whether your goal is to lose weight, lower cholesterol, blood sugar, or just eat healthier, we’ve got you covered. I love to eat out too! Here I share my best tips for how to dine out – or order in – healthfully.
550 Calories or Less!
No time to cook? We’ve got you covered. Here are 20 healthy meals from a variety of cuisines that won’t pack on the pounds. Most of them also have less than 30 grams of carbs.
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